Developing Wrestler’s Physical Qualities of Young Wrestlers

Qodirov Salohiddin Rashid  o’g’li

Qodirov Salohiddin Rashid o’g’li Lecturer at the Department of Theory and Methods of Physical Culture, Urgench State University

Keywords: pedagogical technology, sports, physical qualities, physical training, wrestling, balls, problem-based learning

Abstract

This article provides a scientific basis for the effectiveness of strength development of young wrestlers through the analysis and use of tools and methods of strength training in the development of physical qualities of young wrestlers. The study acknowledged that in the process of training young wrestlers, physical qualities are mainly developed under the influence of standard, stereotyped exercises, emphasizing that such an approach does not always give the expected result.

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